Qwell isn’t a crisis service. If you need help right now, these free services can support you, many of them at any time of day or night.
Call 999 or go to your nearest A&E. This includes if you’ve harmed yourself or taken an overdose.
For urgent help that isn’t an emergency, call 111.
| England | Call 111 and choose the mental health option |
|---|---|
| Wales | Call 111 and press 2 |
| Scotland | Call NHS 24 on 111 |
| Northern Ireland | Call Lifeline on 0808 808 8000 |
Domestic abuse helplines are free and confidential. Use Exit this page if you need to leave quickly.
| England | National Domestic Abuse Helpline: 0808 2000 247, 24 hours |
|---|---|
| Scotland | Domestic Abuse and Forced Marriage Helpline: 0800 027 1234, 24 hours |
| Wales | Live Fear Free: 0808 80 10 800, 24 hours |
| Northern Ireland | Domestic and Sexual Abuse Helpline: 0808 802 1414, 24 hours |
Call 999 in an emergency. To report a crime that isn’t an emergency, call the police on 101.
Speak to your GP, or in England refer yourself to NHS Talking Therapies.
When you’re ready, Qwell offers free, confidential support from qualified practitioners where it’s funded.