Chat to a qualified practitioner, use tools that help you cope, and connect with people who get it. Confidential, no referral needed, and paid for by your local NHS or council.
Choose your area from the list to get started. It takes a few seconds.
Choose your area
Start with what feels closest. Each guide explains what might help and how Qwell can support you, whether or not you join.
No GP appointment, no forms about your history, no assessment to pass.
Qwell is funded by local NHS and council services, so it's free wherever they've chosen to offer it.
No need to give your real name. We ask a few optional questions so we can point you to the right support.
Chat to a practitioner today, book a session for later, or start with tools and the community.
Use one, or all three. You decide how much you share.
Text-based, one-to-one sessions with Qwell's qualified practitioners. Drop in when you need to, or book a time that suits you.
Read and share with other adults going through similar things. Every post is checked by our team before it goes live.
Journal, track how you're feeling over time, set small goals and try short exercises. See your progress in one place.
93%of users would recommend Qwell to a friend
Every conversation on Qwell is with a real, qualified practitioner. Qwell is part of Kooth Digital Health, which has provided online mental health support since 2001.
The short version, before you sign up.
Qwell is commissioned by NHS integrated care boards, councils and police and crime commissioners across the UK. We give referrers everything they need to signpost with confidence.
Yes. Your local NHS, council or police and crime commissioner pays for Qwell so residents can use it at no cost. There are no hidden charges.
You can still get free support. You can refer yourself to NHS Talking Therapies, text SHOUT to 85258 any time, or use Hub of Hope to find services near you.
Yes. You sign up with a username, so you don't need to share your real name. We'd only ever share information if we were seriously worried about your safety. Our privacy and safety page explains exactly when that applies.
Qwell's practitioners are trained and qualified to support your mental health and wellbeing. Every one is a real person, never a chatbot.
Adults living in an area where Qwell is funded. The age range depends on the area: in most places it's 18 and over. If you're under 18, our sister service Soluna by Kooth may be available to you.
Qwell is provided by Kooth Digital Health and commissioned by NHS organisations and other public bodies. We work alongside local NHS services rather than replacing them.
Yes. Many people use Qwell while they wait for other treatment, or to keep things on track afterwards.
